Employees spend around 5-8hrs a day at work. A lot of that time, employees are looking at screens, standing up or sitting down for long periods of time, and not taking a lot of breaks. Work and health usually are not two words that seem to go hand-in-hand. This article challenges that belief! WebMD gives us insight into how we can make sure that we are leading healthy lifestyles even while we are at work. To view this article, click here!