We have all heard about stigma and how it can change one’s views on mental illness. But what is stigma? How does our understanding of mental illness shape our view and our own stigma associated with it? According to Patrick Corrigan and Amy Watson, the impact of stigma is twofold- there’s public stigma and self stigma. How can we use this information to help make us more aware of how thoughts and perceptions? To learn more, click here!