HEALTH & WELLNESS: Ten Things You Can Do For Your Mental Health

With everything going on around us, sometimes it is hard to stop and take care of our mental health. There is the everyday stress of work, school, family, and friends. But where is the time allotted for us to cultivate and understand what we need for ourselves? In their article, the University Health Service at Michigan State University lends ten different things we can all do to strive towards bettering our mental health. To view this article, click here!