HEALTH AND WELLNESS: Why We Get Mad – And Why It’s Healthy

At some point in our lives we have all heard, “You shouldn’t get mad about that!” Why is that? According to anger researcher Ryan Martin, anger is a “powerful and healthy force in your life.” In his TEDTalks, Martin discusses anger and why as a society we should learn how to lean into our anger and make it productive and not destructive. To view this video, click here