HEALTH AND WELLNESS: 6 Ways to Improve Your Health and Well-Being at Work

It is very common to have a sedentary job. According to some studies, most people spend about 13 hours a day sitting down. That’s over half the day! Often times, it can be challenging to stay healthy while facing these obstacles. In this educational video, learn 6 different tips and tricks to stay healthy! To view this video, click here!