ON THE JOB: Mental Health Tips: How to Relieve Job Stress

Feeling stressed on the job? You are not the only one.  In this short video, Dr. Robert Hernandez offers several tips on how to deal with stress in the workplace. His first suggestion is that a person write down their various jobs and if they are causing stress.  He then suggests that a person write down the people they work with that might be a source of stress. To view this video, click here.