HEALTH & WELLNESS: A to Z Guide to Stress Management for People With Bipolar Disorder, Part 8 – Use Humor and Laughter

Have you ever heard it said that laughter is the best medicine? It may surprise you to learn that it actually does have health benefits, including boosting a person’s immune system. Carrie Elizabeth Lin of International Bipolar Foundation offers humor as a tool for stress reduction in part of her series about managing bipolar disorder. To view this article, click here.