Career Corner Blog

Career Corner Blog focuses on vocational rehabilitation for mental health consumers in Contra Costa County and is produced by Putnam Clubhouse in collaboration with the Office for Consumer Empowerment at Contra Costa Mental Health. The project is funded by the Mental Health Services Act in partnership with Contra Costa Mental Health.

Menu

Skip to content

HEALTH & WELLNESS: What is Mediterranean Diet?

By Career Corner Blog October 3, 2018

Want to lose weight and not gain it back? You might want to look into trying one of a variety of Mediterranean diets. An article from U.S. News & World Report says that focusing on produce, whole grains, poultry, and meatless protein sources may lower the risk of cancer and heart problems. To view this article, click here.

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Posted in Health & Wellness

Post navigation

Previous
Next
Blog at WordPress.com.
%d bloggers like this: