HEALTH & WELLNESS: How to Be Healthy at Work – 8 Simple Lifestyle Tips

Do you sit all day at work? How is your posture? What about the quality of the air in your work environment? Dr. Josh Axe from Ancient Medicine Today has some fresh insight into health problems that can occur at work and ways to combat them. He suggests getting up for two minutes each hour, using essential oils, and using a foam roller during breaks. To view this video, click here.