Do you find it odd that, in our age of diversity and acceptance, there is still so much stigma around mental health, which affects a quarter of adults worldwide? Shari Harding of Psychology Today suggests five things anyone can do to help tip the balance and destigmatize mental illness. These include talking about self-stigma, adjusting language habits, and becoming a proponent of accommodations in the workplace and on campus. To view this article, click here.