PLANNING & GOALS: Mental Health Treatment Plans – Making Progress One Step at a Time

Would you like to see better outcomes with your mental health treatment? Setting goals and planning for reaching them is a good place to start. Courtney Ackerman of Positive Psychology Program describes several techniques for developing a plan, such as creating SMART (Specific, Measurable, Attainable, Realistic, Time-limited or Timely) objectives and working with a mental health provider to assess best practices. To view this article, click here.