PLANNING & GOALS: How to Set Realistic Goals – Advanced Tips

Did you know that only 10-20% of people report consistently achieving their goals? Life coach Arina Nikitina says this is often due to underestimating the time, cost, and effort needed to do so, and that this leads to procrastination and stress. She recommends breaking goals up and tracking actions as well as progress in order to stay motivated. To view this video, click here.