HEALTH AND WELLNESS: Burnout Prevention and Treatment

Feeling that you may be burned out? Perhaps it’s just stress. Melinda Smith, M.A., Jeanne Segal, Ph.D., Lawrence Robinson, and Robert Segal, M.A. from Helpguide.org make a distinction between stress and burnout and go into detail about some of the causes, signs, and symptoms of burnout. They also give advice on how to deal with burnout, like maintaining social contact and developing positive relationships. To view this article, click here.