HEALTH & WELLNESS: Staying Healthy on the Job – Work Station Wellness Tips

Jobs involving manual labor used to be the norm. Now that desk jobs are more prominent, how do we continue to get that daily exercise in the workplace? A couple of health experts at Indiana University have a number of ideas for staying active while on the job, such as parking farther away from the building, doing seated hip exercises, and delivering messages in person. To view this article, click here.