HEALTH & WELLNESS: 11 Things to Do to Stay Healthy If You Have a Desk Job

Did you know that people who spend a lot of time sitting are more likely to develop health problems down the road? has some recommendations for how to remain in good health if you sit behind a desk all day. They include having proper eating habits, stretching, learning good posture, practicing meditation, and doing some weight training on the side. To view this article, click here.