HEALTH & WELLNESS: Simple Tips for Staying Healthy If You Sit at a Desk All Day Long

Sitting at a desk job all day can be taxing on your body. What do we need to do to stay healthy and get rid of those aches and pains? has some tips on staying healthy at a desk job that include stretching even if you might look silly, keeping your eyes moving as well as the rest of your body, and drinking plenty of water. To view this article, click here.