HEALTH & WELLNESS: 5 Ways to Stay Healthy When You Work a Desk Job

Want to stay on top of your health while working a desk job? Matthew Wachterhauser of TriHealth discusses ways to keep healthy while spending long hours at the office. Suggestions include planning ahead, snacking smart, and working some exercise into the daily grind.  Although it can be challenging, one can positively benefit from following these quick tips.  To view this article, click here.