OVERCOMING OBSTACLES: 10 Tips for Improving Self Esteem

Struggling to improve your self esteem? Do you find you have a negative self-image? A video from the Stopanxiety web series shares ten tips for improving self esteem that range from positive affirmations to listing positive qualities and past accomplishments. With practice, one can create a more positive perception of oneself and carry that confidence into daily life. To view this video, click here.