HEALTH & WELLNESS: Preventing Burnout

Do you feel disillusioned, helpless, or simply worn out? If so, you may be experiencing burnout. Burnout is characterized by many warning signs, and is different than stress in many noteworthy ways. Helpguide.org outlines some strategies for preventing and recovering from burnout, on and off the job, including finding ways to be self-nurturing. To view this article, click here.