HEALTH & WELLNESS: Job Loss and Unemployment Stress

A job is much more than just a way to pay the bills. That is why losing the structure and sense of purpose associated with being employed can be emotionally devastating. An article from Helpguide.org offers some advice for maintaining a positive attitude and using the experience as an opportunity for growth. Tips include facing your feelings, reaching out to others, and taking care of your own physical and emotional health. To view this article, click here.