HEALTH & WELLNESS: Stress at Work

Emotions are contagious, so stress on the job can affect not only the health and productivity of the employee but of co-workers as well. A article authored by Jeanne Segal, Ph.D., Melinda Smith, M.A., Lawrence Robinson, and Robert Segal, M.A. offers advice on how to manage workplace stress and links to related resources. Tips include understanding stress symptoms, emotional self-awareness, and work habit management, among others. To view this article, click here.