HEALTH & WELLNESS: Staying Healthy on a New Job

In order to function day to day on any job, one needs to stay healthy. Many times we don’t pay enough attention to our own needs. Protecting your mental well-being, checking for stress points, and planning for healthy eating and healthy activity are a few ways to adjust positively to a new job. The Government of Alberta’s website provides some tips for good health in the workplace. To view this article, click here.