HEALTH & WELLNESS: 10 Tips for Managing Mental Health in the Workplace

How can you make every day a great day at work? NAMI offers the following 10 tips for managing your mental health on the job:

  1. Know your talents and interests.
  2. Develop a routine.
  3. Don’t forget physical health.
  4. Stay organized.
  5. Reward yourself.
  6. Make time for yourself.
  7. Utilize resources.
  8. Surround yourself with positive people.
  9. Consider your work environment.
  10. Understand that nothing’s perfect.

You can read the entire article and details about each of the 10 tips here.